In this article, we will give information about how to make an espresso martini recipe. So read this article till the end to know about the easy espresso martini recipe.
The espresso martini originally called the vodka espresso, was invented in London in the early 1980s by Dick Bradsell at the Soho Brasserie.
It was not until the 1990s, when drinks served in martini glasses became popular that the name was changed to an espresso martini. Years later, Bradsell called the cocktail a “drug stimulant” and served it at a Notting Hill bar called the Pharmacy on the Rocks. Fashion model Kate Moss is believed to have requested a drink that would wake her up and give her the customary buzz, but her involvement in the invention of the drink is unverified.
Espresso Martini Recipe has since become a staple in the cocktail world, demanding a pick me up with their alcoholic drinks. Other coffee-infused alcoholic beverages, such as Irish coffee, have been around for a long time, but consuming a hot drink in a bar or club can be uncomfortable. In contrast, an espresso martini’s attractive presentation and small volume make it appealing for a night out.
How to Make Espresso Martini
- 2 ounces vodka
- 1/2 ounce coffee liqueur usually Kahlúa
- 1-ounce espresso freshly brewed (or cold brew concentrate)
- 1/2 ounce simple syrup
- Garnish: coffee beans
- Brew the coffee and let it cool completely.
- Add ice to a cocktail shaker, then add iced coffee, simple syrup, Kahlua, and vodka.
- Shake vigorously to create a froth then quickly strain it into a martini glass. Sprinkle coffee beans on top and serve.
- Be sure to cool the coffee completely after brewing or it will melt the ice and you won’t have a nice chilled cocktail.
- To chill your coffee faster, you can put it in the freezer for a few minutes.
- Be sure to shake the cocktail extra vigorously so that you can create beautiful foam on top.
- When pouring the cocktail into your glass, do it quickly to make sure the foam ends up on top!
- If you don’t have bottled simple syrup, you can make it but boil equal amounts of sugar and water until the sugar dissolves. Switch off the flame and leave it to cool completely before using.
- Calories: 318kcal
- Carbohydrates: 38g
- Protein: 3g
- Fat: 1g
- Saturated Fat: 1g
- Sodium: 20mg
- Potassium: 1002mg
- Sugar: 17g
- Calcium: 40mg
- Iron: 2mg
Health Benefits of Espresso
Espresso and espresso-based drinks such as a cappuccino, latte, or macchiato are daily staples for many people. You are probably well aware that these drinks can provide you with energy. But do you know about their other health benefits apart from the potent effect of caffeine they provide?
For example, consuming a regular espresso martini recipe can reduce the risk of developing some serious medical conditions such as heart disease, high cholesterol, and even some types of cancer. This article provides a quick overview of the top five health benefits of espresso.
1. Stimulates Good Cholesterol
There are two types of cholesterol – low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The latter is considered the “good” cholesterol because it moves LDL (known as “bad” cholesterol) out of the blood vessels and into the liver which metabolizes it quickly
Espresso is the only coffee that contains enough cafestol, a substance that stimulates the production of HDL. This is because the brewing method does not involve paper or other filtering methods that can absorb this substance.
Higher levels of HDL and lower levels of LDL mean that there is less chance of developing plaque and heart disease. However, espresso alone may not help you. It’s also important to adopt a healthy diet and have regular annual checkups with your doctor.
2. Lowers the risk of diabetes
Harvard School of Public Health research indicates that consuming more coffee may markedly reduce the risk of type 2 diabetes. The study closely monitored the coffee-drinking habits of women and men for four years.
The authors found that those who consumed an extra cup of coffee a day (four cups a day) had an 11% lower risk of diabetes. It’s worth pointing out that the beneficial properties aren’t limited to espresso—drip, filtered, and other types of coffee can produce similar results.
However, you must also adopt some changes in your coffee-drinking habits to truly keep diabetes at bay. For example, using soy milk in your coffee is a good way to make the drink a bit healthier and thus more diabetes-friendly.
3. Improves Your Workout Routine and Keeps Calories Down
A shot of espresso contains only 3 calories per fluid ounce. That said, milk-based espresso drinks do have more calories than this, but it’s still within reasonable limits unless you go for one of the specialty Starbucks lattes.
Plus, a low-calorie, caffeinated espresso can help you with your workout routine. Some studies indicate that it may make exercise less tiring and reduce muscle soreness. Feel free to drink one or two cups of double espresso (preferably without milk and sugar) about half an hour before a workout. This way, you will get extra stamina for your gym routine.
4. Helps Prevent Cancer
Compared to other types of coffee, espresso is particularly rich in antioxidants that may prevent the development of cancer. To be precise, drinking three or more espressos a day can lower your risk of prostate cancer by up to 50%. But where do these anticarcinogenic properties come from?
The answer partly lies in the preparation process. You can learn more about those methods from Homegrounds. High-temperature water is run over the coffee grounds at 9-bar pressure. This allows the bioactive substances from the coffee to come to life and helps maintain the optimum nutrient content of the drink.
With that said people who have already been diagnosed should be careful about their coffee intake. This is because caffeine can increase blood flow which delivers oxygen to tumors and may accelerate their growth.
5. Aids digestion
For those who want to eat something natural to improve their digestive health, a cup of espresso can be the perfect option. In addition to its antioxidant properties, espresso is also a potent anti-inflammatory agent. Thus it reduces flatulence, heartburn, and sickness after meals.
Also Read: cauliflower-cheese-recipe