In this article, we will give information about how to make a Grilled Sea Bass Recipe. So read this article till the end to know about the easy Grilled Sea Bass Recipe.
Grilled sea bass is a delicious and healthy dish that’s easy to prepare and perfect for a summer barbecue or special dinner party. Sea bass is a versatile fish with a mild flavor and a firm, flaky texture, making it a favorite among seafood lovers.
Grilling brings out the natural flavor of the sea bass fish and gives it a slightly smoky flavor that will surely delight your taste buds. This recipe is quick and easy, so you can have a delicious meal on the table in no time. So, fire up your grill and get ready to impress your guests with this mouthwatering Grilled Sea Bass recipe!
What is sea bass?
Sea bass is a flaky white fish with a mild flavor. It has a firm and meaty texture, which means it holds up to the high heat of a grill well.
How to Make Grilled Sea Bass
The full, step-by-step grilled sea bass recipe can be found below — but here’s a brief overview of what you can expect:
Mix the spices in a bowl, then season the fish fillets well on both sides. Meanwhile, melt butter, garlic and parsley in a small saucepan. Keep aside and let it cool. Grill the seasoned fish for about seven minutes, brushing with butter, then flip and grill until cooked through and flaky. Drizzle with olive oil before serving.
Ingredients:
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon paprika
- lemon pepper to taste
- sea salt to taste
- 2 pounds sea bass
- 3 tablespoons butter
- 2 large cloves garlic, chopped
- 1 tablespoon chopped Italian flat-leaf parsley
- 1 ½ tablespoons extra virgin olive oil
Directions:
- Collect all the ingredients.
- Preheat the grill to high heat.
- In a small bowl, whisk together garlic powder, onion powder, paprika, lemon pepper, and sea salt.
- Sprinkle spices over the fish.
- In a small saucepan over medium heat, melt butter with garlic and parsley. Once the butter is melted, take it off the heat and keep it aside.
- Lightly oil grill grate. Grill the fish for 7 minutes, then turn it over and drizzle with butter. continue to cook for 7 minutes or till it flakes easily with a fork. Drizzle with olive oil before serving.
Nutrition Facts:
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 78mg
- Sodium: 237mg
- Total Carbohydrate: 1g
- Dietary Fiber: 0g
- Total Sugars: 0g
- Protein: 28g
- Vitamin C: 2mg
- Calcium: 22mg
- Iron: 1mg
- Potassium: 405mg
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